Vaping Student Health & Well Being 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for How Many Cigarettes Are in a Disposable Vape Ecigator How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the